Is the stress from your job killing you?

It is without a doubt that many of us face a high level of stress from work. Occupational stress, as it is officially termed, can be either eustress or distress. Eustress is positive or good stress, whereas distress is the stress reactions to those events or actions seen as negative.

It has been said before though; a little bit of stress help people to perform better. But how about when the stress becomes negative or distress? Here is an infographic look at the effects of negative stress you. Check out the infographic by HuffPost here.


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: