It is without a doubt that many of us face a high level of stress from work. Occupational stress, as it is officially termed, can be either eustress or distress. Eustress is positive or good stress, whereas distress is the stress reactions to those events or actions seen as negative.
It has been said before though; a little bit of stress help people to perform better. But how about when the stress becomes negative or distress? Here is an infographic look at the effects of negative stress you. Check out the infographic by HuffPost here.